M3 Perform is an award winning group training gym based across the road from New Bailey, down the road from Spinningfields and on the doorstep of Manchester City centre. 

M3 Perform offers the perfect combination of Strength & High Intensity training that allows for heavy weightlifting, improving strength week on week whilst also focussing on preventing injury and eliminating daily aches and pains. Whether you are training for fat loss, weight loss or to improve your strength the M3 programs have you covered.

M3 has 3 core values. Commitment, Community & Consistency. All of which are pillars in the programming that goes into our M3 Perform and M3 Condition programs.

The M3 team offer specialist services including nutrition support, strength and conditioning, weight loss, injury rehabilitation, boxing conditioning, postural development, personal training and functional training. The M3 team use their years of experience working with some of Manchester’s busiest professionals to keep sessions fresh and fun, avoid repetition whilst keeping a focus on individual progress.

Away from training, M3 also run regular social events such as parties, outdoor activities and team walks. This allows for members to interact, build and create relationships and cement their place in the M3 community away from the gym environment.

home to the most supportive, welcoming and hard working community of members in the city centre that want you to succeed with them from day one.

M3 Perform is a locally owned small business and supports fellow small businesses in the local area. M3 members have access to the M3 card which offers discounts on local businesses such as coffee shops, food outlets, hairdressers and physiotherapy treatments as well as many others.

The M3 Perform team take care of each individual in every session and have the ability to adapt any session when needed. They also offer a personal approach to diet and nutrition. This involves the coaches meeting individually with members to plan out diet plans that fit to their lifestyles, that are flexible and take into account the busiest of work calendars and social schedules.

M3 offers an inclusive approach to strength and HIIT training that caters for all experience levels and abilities with a big focus on individual development.

Contact us today to explore the training options we have available for you.