The Perfect Diet For You

Your perfect diet is a long and winding road full of dead ends and diversions.

Sorry to disappoint you but this blog isn’t going to give you the perfect diet protocol to achieve the results you want.

What it is going to do is give you the tools needed to create the diet that fits into your lifestyle that will allow you to be flexible and achieve the results you want.

The word diet is extremely complex and confusing. All the word DIET means is the ‘foods you eat habitually’. 

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Lloyd Gordon