M3 Perform Gym Group Training Weight Lifting  Timetable Sessions
 

Condition

The perfect mix of weights and high intensity training. With 2 coaches and up to 20 people in each session you will stay motivated, work hard and have all of the help you need to get fit, lean and strong. These sessions are great for fat-loss and fitness.

 
 
 
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Perform

Manchesters only group strength and conditioning program. If you are striving towards your first pull up, or your next deadlift PB, Perform is the place for you. 2 of the best coaches in the city coaches and up to 10 people, ensuring a fun and competitive environment. The ultimate strength training environment.

 
 

Don’t just take our word for it, listen to what our members have to say…..

What our members think of our Condition sessions. The perfect mix of resistance training and high-intensity interval training. Built to burn calories while m...